Hi, I'm Lindsay! I'm a certified personal trainer through the National Academy of Sports Medicine. I am also a certified weight loss, MMA conditioning & behavior change specialist, as well as a health, wellness & accountability mentor. My passion is helping others get motivated about their health and self care so that they can start living their best lives! 

 

Just like a lot of you, I'm a married, working mom. I have 3 young children, and boy, do I know the meaning of a full schedule! I know how hard it can be to take care of yourself with little time and no energy. Let me help you get there. Trust me, there's no better time than the present to be the best you there is!