8A2F5FF0-1DA9-45E7-A1FE-79A4B43DEB96.PNG

FITNESS & NUTRITION BUNDLES

Takeaway Meals
_edited.jpg
Cute Notebooks

GOLD PACK

Here's what this bundle includes:

-FWL'S Easy Meal Prep Guide
Includes tips, strategies, cooking prep timelines, weekly planner and shopping organizer! 
BONUS CONTENT: 3 Super yummy recipes with nutritional profiles and MFP barcode included!


-Do ANYWHERE Body Weight Bootcamp workout guide

 Includes 20 Full body, no equipment needed workouts that Incorporates many styles & varieties of exercise -Visual guides to ensure you keep proper form with detailed descriptions and instructions for rep ranges, warm up, cool downs & more! Try out the Core & Metabolic Booster Workout, The Tabata style & The 20 Minute Quickie!

-21 Days to Loving Yourself Healthy Journal Workbook
This is a 21 Day self work journaling booklet that encourages you to intentionally set the tone for your day so you can attack your big weight loss goals from the inside out!Each day you'll set aside 5 minutes to work "alongside me" and journal your thoughts, emotions, and quiet the negative chatter that usually keeps us feeling low and discouraged through this journey. 


Value: $42.97     Your Price: $32.97

Save $10!

peanut-butter-cranberry-cookies-6.jpg
exercise pic.jpg

SILVER PACK

Here's what this bundle includes:

-FWL'S 5 Ingredient bundle pack
​40 Easy, lean, protein filled, 5-Ingredients or less recipes including **some** gluten free, dairy free & vegan options for breakfast, lunch, dinner, treat & smoothies too! Includes Detailed calorie & macronutrient profiles, MFP barcode for easy tracking in your food diary for every recipe, Detailed ingredient list with step-by-step instructions & Weekly menu planner & full shopping list!


-FWL'S Resistance Training Guide
4 Days of full body resistance training workouts where you can incorporate dumbells, interval training, exercise options to modify easily all with detail rep/set ranges and guidelines-Includes ab workouts and finishers each day-Customizable options to best suit your time needs, and energy levels for the day & 40 visual guides for all exercises showing full range of motion and proper form
BONUS includes How to manifest & keep motivation high & printable workout log for tracking


Value: $69.98    Your Price: $49.98

Save $20!

Helpful Nutrition Facts & Other FREE content!

bjs photo.png

Bj's Brewhouse 
Information 2021

papa johns logo.jpg

Papa John's Nutritional Information 2021

Wingstop_logo.png

Wing Stop Nutritional Information 2021

taco bueno logo.png

Taco Bueno  Nutritional Information  

CHEDDARS LOGO.gif

Cheddar's Nutritional Information 2021

zoes kitchewn logo.jpg

Zoe's Kitchen Nutritional Information 2021

Chicken-Salad-Chick-logo-300x300.jpg

Chicken Salad Chick Nutritional Information 2021

sonic logo.jpg

Sonic  Nutritional Information   2021